Monday 8/11

woke up feeling terrible!! heavy and slow, headhache and tired, feeling the tendinitis still there, how many days can a tendinitis last? weather was cold and raining. with katja we went for a walk and some shopping. I felt like eating something american and I succeded (see picture).
after some afternoon rest we went out for dinner on oceandrive. - 5 to the race and still not feeling it, I almost start to get worried.